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What Private Training Delivers

Diagnostics, targeted fixes, and a plan built around your body, goals, and schedule.

In a focused 1:1, every minute is yours—no waiting, no generic drills. We assess your walks, balance, transitions, and presence, then tailor coaching to the highest-impact skills for you (heels optional). You leave with a 30–60s, video-ready set, 2–3 precise priorities that show exactly what to fix first, and a two-week practice plan that fits your life. Classes build rhythm and community; privates give you precision, pace, and confidentiality so you progress faster and perform with control.

Serious training, one student at a time

Master Your Craft — 1:1

Private Lessons

lesson FAQs

What will I leave with? Private Lesson (18+)

Personal 1:1 time with our senior instructor, a tailored 30–60s camera-ready set, 2–3 exact fixes, and a two-week plan—so you gain weeks of class progress in one session.

Handstand on Poles

How fast will I see progress?

First session. Targeted diagnostics and coached reps deliver the kind of progress that usually takes weeks of class.

Athletic Pole Dancer

I’m new/returning—will I keep up?

Yes—level-based coaching, calm pace, heels optional; we meet you where you are and build from there.

Exotic Dancer

What if plans change—or I’m not clear at the end?

Text or email us—reschedules/credits are case-by-case; if you don’t leave with a set and plan you understand, we’ll add 30 minutes at no cost.

Female Dancer in Studio

Explore our seasonal classes

Join a seasonal cohort (18+, Houston) with pro coaches, weekly reps, and a start-to-finish plan that moves you from practice to paid.


Across a focused multi-week track, we stack walks, transitions, floorwork, and stagecraft with honest feedback and repeatable drills—plus the community and accountability that keep you progressing. 

Explore →

CONTACT US

Dance@theshycat.com

+1 (832) 684-7651

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WHITE BOX SPECIAL

  • Twerkin' Turkey
    Twerkin' Turkey
    Nov 22, 2025, 8:00 PM – 11:00 PM
    Location is TBD
    TWERKIN’ TURKEY — Houston’s hottest post-holiday intensive for women ready to move with power and precision. In one night, learn signature twerk choreography, transitions, and technique—coached by working pros who bring performance to life. Leave stronger and ready to own every beat.
  • THE BLACK CAT
    THE BLACK CAT
    Oct 25, 2025, 8:00 PM – Oct 26, 2025, 11:00 PM
    Location is TBD
    THE BLACK CAT is Houston’s 18+ Halloween intensive for women serious about technique. In one night, build a hireable 60-second set—walks, transitions, floorwork, and stagecraft—coached by working pros. Leave with a filmed combo and coach notes so progress isn’t guesswork.
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